Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Friday, June 29, 2012

Nora got it right

Over the years I’ve read several studies that attempted to determine why some people considered themselves happy even in unpleasant circumstances and others were unhappy when everything was going great for them. It’s the glass half full or half empty point of view that some studies say is inherent in our personalities, not learned or acquired. It’s something I’ve been thinking about this week after encountering a person whose anger has taken over her life.

Coincidentally, in reading tributes to the late, marvelous Nora Ephron I came across two of her quotes that really struck a chord on the subject.

"My religion is 'Get over it’. And I was raised in that religion. That was the religion of my home — my mother saying, 'Everything is copy; everything is material; someday you will think this is funny.' My parents never said, 'Oh you poor thing.' It was work through it, get to the other side, turn it into something. And it worked with me."

I love that religion! One of my most miserable adventures involved snowmobiles, wilderness trails and a severe case of the flu. It’s now one of my best cocktail party stories. But I also think how sad when I hear adults decades past majority wallow in self-pity over injustices of their youth, or people who can’t let go of their rage and resentment toward an ex-spouse or lover. Their emotions poison any chance of happiness. Getting over it is healing, rebirth, a chance to start fresh. Nora had it right.

"You do get to a certain point in life where you have to realistically, I think, understand that the days are getting shorter, and you can't put things off thinking you'll get to them someday. If you really want to do them, you better do them. There are simply too many people getting sick, and sooner or later you will. So I'm very much a believer in knowing what it is that you love doing so you can do a great deal of it."

She did what she loved and loved what she did. So as a tribute to a witty, wise woman, do what you love today and tomorrow and the day after.

For more, check out an interview and article on npr.org called 'I Remember Nothing': Nora Ephron, Aging Gratefully which includes an excerpt of her book.